Guilford High School: Yoga Club
The Yoga Club requested appropriate equipment (blocks, blankets, bolsters, etc.) to run a successful club that is accessible to all students, creating a welcoming, safe environment that will encourage positive, healthy learning. The club meets after school twice monthly and is open to students of all levels. The club practices different styles of yoga -some high intensity, some relaxing with a variety of music and props. The focus of the class is mental and physical health, which will be practiced through physical poses, meditation, guided breathing exercises, and collaboration with peers and the town community.